Every good mormon -- and even non-mormons -- know that they're not supposed to drink alcohol, coffee, tea, or smoke tobacco. The especially good ones extend this command to include anything with caffeine.
But... what does this commandment actually say?
Here it is in full. Then my breakdown. Yippee!
THE
DOCTRINE AND COVENANTS
OF THE CHURCH OF JESUS CHRIST OF LATTER-DAY SAINTSRevelation given through Joseph Smith the Prophet, at Kirtland, Ohio, February 27, 1833. HC 1: 327–329. As a consequence of the early brethren using tobacco in their meetings, the Prophet was led to ponder upon the matter; consequently he inquired of the Lord concerning it. This revelation, known as the Word of Wisdom, was the result. The first three verses were originally written as an inspired introduction and description by the Prophet.
1–9, Use of wine, strong drinks, tobacco, and hot drinks proscribed; 10–17, Herbs, fruits, flesh, and grain are ordained for the use of man and of animals; 18–21, Obedience to gospel law, including the Word of Wisdom, brings temporal and spiritual blessings.1 A aWord OF Wisdom, for the benefit of the council of high priests, assembled in Kirtland, and the church, and also the saints in Zion—4 Behold, verily, thus saith the Lord unto you: In consequence of aevils and designs which do and will exist in the hearts of bconspiring men in the last days, I have cwarned you, and forewarn you, by giving unto you this word of wisdom by revelation—6 And, behold, this should be wine, yea, apure wine of the grape of the vine, of your own make.7 And, again, astrong drinks are not for the belly, but for the washing of your bodies.8 And again, tobacco is not for the abody, neither for the belly, and is not good for man, but is an herb for bruises and all sick cattle, to be used with judgment and skill.10 And again, verily I say unto you, all wholesome aherbs God hath ordained for the constitution, nature, and use of man—11 Every herb in the season thereof, and every fruit in the season thereof; all these to be used with aprudence and bthanksgiving.14 All agrain is ordained for the use of man and of beasts, to be the staff of life, not only for man but for the beasts of the field, and the fowls of heaven, and all wild animals that run or creep on the earth;15 And athese hath God made for the use of man only in times of famine and excess of hunger.17 Nevertheless, wheat for man, and corn for the ox, and oats for the horse, and rye for the fowls and for swine, and for all beasts of the field, and barley for all useful animals, and for mild drinks, as also other grain.21 And I, the Lord, give unto them a promise, that the adestroying angel shall bpass by them, as the children of Israel, and not slay them. Amen.
Okay, here we go:
1 A aWord OF Wisdom, for the benefit of the council of high priests, assembled in Kirtland, and the church, and also the saints in Zion—
This is just an introduction. Blah, blah, God makes promises, thus saith.
5 That inasmuch as any man adrinketh bwine or strong drink among you, behold it is not good, neither meet in the sight of your Father, only in assembling yourselves together to offer up your sacraments before him.
7 And, again, astrong drinks are not for the belly, but for the washing of your bodies.
No liquor, either. Check. At least, don't drink the vodka... it's just to wash yourself with! Anyone out there bathe in "strong drinks?" Hm...
Moving on.
8 And again, tobacco is not for the abody, neither for the belly, and is not good for man, but is an herb for bruises and all sick cattle, to be used with judgment and skill.
No tobacco. Check.
Hot drinks? What exactly does this mean? This is where they get the rule "no coffee or tea." Okay, sure, those can both be served hot. Or cold. What about apple cider? Hot chocolate? Hot buttered rum? Oh, wait, that's a strong drink, I suppose (wink, wink). I'm not sure why they picked coffee and tea to fall under "hot drinks," but not the others.
10 And again, verily I say unto you, all wholesome aherbs God hath ordained for the constitution, nature, and use of man—
Herbs, eh? Now we're talking! Okay, but seriously, eat herbs and fruits that are in season. Check. I'll have to ask my family out in Utah why they're picking up strawberries from the grocery store in January. I'd say they're probably not in season in the winter, in Utah. Maybe there's an exception for shipping from Latin America... I'll keep my eye out for that.
Only eat meat in the winter or during famine. Hmmm, I don't remember hearing that in church. Or, at home, when we had our meat'n'potatoes every night for dinner. I wonder if any mormons choose to follow this. Makes me curious... "hot drinks" means no coffee or tea, but meat "only in times of winter" means meat whenever you want. Interesting...
14 All agrain is ordained for the use of man and of beasts, to be the staff of life, not only for man but for the beasts of the field, and the fowls of heaven, and all wild animals that run or creep on the earth;
Okay, grain is the staff of life. Check. Reminder in 15 that meat is just to be eaten during famine. Back to grain. Eat grain and fruit. I'm assuming that fruit "in the ground" would include vegetables. Sounds good to me! I like grain, fruit, and veggies!
17 Nevertheless, wheat for man, and corn for the ox, and oats for the horse, and rye for the fowls and for swine, and for all beasts of the field, and barley for all useful animals, and for mild drinks, as also other grain.
My FAVORITE verse. Okay, wheat, corn, blah blah. Wait, what's this? Barley for mild drinks? Hmm... back up in 7 they told us no "strong drinks." But mild drinks made from barley are a-ok. As any non-mormon can assure you, the other name for "mild drinks made from barley" would be "beer."
So, the Word of Wisdom seems to be giving the okay for beer. Is there any other mild drink made from barley that you see mormons (or anyone else, for that matter) drinking?
21 And I, the Lord, give unto them a promise, that the adestroying angel shall bpass by them, as the children of Israel, and not slay them. Amen.
The final verse. God will save you. Amen.
So, let's review.
Good to have:
- homemade wine (for the sacrament)
- herbs and fruit (in season)
- meat (during winter and famine)
- grain, fruits, vegetables
- beer
- non-homemade wine
- strong drinks (except for washing)
- hot drinks
- tobacco
- herbs and fruit (not in season)
- meat (unless it's winter or famine)
- caffeine (including coffee, tea, cola, chocolate, energy drinks, ginseng, etc.)
And the beer part... good times.

